Normally, an uneventful drive would not be worth writing about. However, en route to the same location a year ago, my car started shimmying so violently when braking that it became hard to control. My advisor was taking the train into town, and I had to pick him up, so a scramble ensued. I rented a car at an airport 30 miles away (rather, my labmate did, as I am still but a wee lad), took my car to a local-yokel mechanic, then hustled to pick up my advisor at the train station. Everything worked out okay, but man oh man was I freaked out.
This year... completely uneventful. Phew.
Birthday Workout
So today is my birthday. Huzzah! Luckily, this conference includes a 6 hour break between the first and second sessions, which is perfect for meals and workouts. I knew from last year that the roads here are too narrow and busy for running, let alone riding, so there would be no birthday ride.
Still, I wanted to do something special for myself during today's break. So here's what I did:
- 240 1-legged squats (per leg)
- 240 crunches
- 240 back extensions
- 240 sec of wall-sits
- 240 pushups
Tomorrow I'll run for 24 minutes. Maybe if I was still a triathlete I'd run 24k, but that's just silly. Next year, I'd like to ride 250k. Who's in?
You know what? I think that tonight, I'll drink 2.4 beers. If you know me, you know that's all I need.
6 comments:
happy birthday sweetness!!!!
now, let's eat some cake!
xo
m
yes
happy birthday
you seem weird
I wish I was so weird
I wish my quirks made me more fit
maybe it is your aim to be fit that is your quirk
i will TOTALLY do 250k with you next year!
Big money workout...you do it for time? Bad news about your birthday though...it's all downhill from there.
gwad--you are weird too
your quirks make you a prolific writer
xo
m
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